Fitness First Rockville is a Blog dedicated to motivating and informing our gym members (both current and potential). The achievement of every fitness goal set forth by our members is our passion, and we will make this blog one more tool for realizing those goals.
We have weekly posts on success stories from around the globe and closer to home. We will also be featuring Trainers and Members of the Month, Dietary and Workout Tips, and information on fitness charities and functions we are sponsoring in the Rockville area.
Follow us by Facebook, Twitter or Email for the latest information. Look to the right column for our locations and how to contact us.